Study Chapter Details
NCERT Book Class 7 Science in Hindi – Adolescence: A Stage of Growth and Change
The chapter "Adolescence: A Stage of Growth and Change" in the NCERT Class 7 Science Book (Hindi Medium) explains the physical, emotional, and mental changes that occur during the teenage years. It helps students understand adolescence as a natural and important phase of human growth between childhood and adulthood.
Students learn about the changes in body shape, voice, and emotions, as well as the role of hormones in regulating growth and development. The chapter also discusses the importance of balanced nutrition, hygiene, exercise, and emotional well-being during this period. It encourages students to develop self-confidence, make healthy choices, and respect the changes happening within themselves.
Written in simple Hindi, this chapter provides scientific understanding and emotional awareness, helping students embrace adolescence positively and responsibly.
