The NCERT Class 7 Social Science Chapter “Adolescence: A Stage of Growth and Change” explains the physical, emotional, and social changes that occur during the teenage years. It helps students understand the process of puberty, development of secondary sexual characteristics, and the importance of maintaining emotional balance and good health.
The chapter encourages self-awareness, confidence, and respect for others while highlighting the role of nutrition, exercise, and hygiene during adolescence. It promotes a positive outlook toward this stage of life as a natural part of human growth.
